Anyone who has the signs of depression knows that it’s more than just a prolonged feeling of sadness. While sadness can indeed hurt, depression is all the more painful with how it drains you of any sort of feeling whatsoever. It can feel like you’re a stranger to everyone, including yourself.
Women are quite prone to depression. A variety of factors can be the reason, from heritage to environmental causes. No matter what the cause, you need to be aware of the signs of depression.
1. LOW ENERGY
Depression can be downright exhausting. When you’re going through depression, it can be easy to feel fatigued, even after a full night’s sleep. It’s no wonder, though. Depression is stressful and stress saps us of our energy.
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